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Video Suggestions
to Help You Get Active

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Dance

The New Easy Line Dance for 2020 “Backward Sway Tutorial” 6:53

  • Backward Sway Line Dance created by Adrian Brown feat Sherlise Green and Jamie Brown 4:11. 

    • Tutorial with participants and music

  • Trailriders Shuffle Line Dance How to and Demo 5:34

    • Tutorial with participants and demo with music

    • Big Mucci is instructor, cute video, easy to follow

  • Trailriders Shuffle with Big Mucci 2:47

    • Group of people doing the line dance

  • Cupid Shuffle Tutorial 3:22

    • Has preteens in it, basic moves

  • How to Do the Wobble Dance 3:26

    • One woman instructor, then ties it together at the end

The New Easy Line Dance for 2020 “Backward Sway Tutorial” 6:53

  • Backward Sway Line Dance created by Adrian Brown feat Sherlise Green and Jamie Brown 4:11. 

    • Tutorial with participants and music

  • Trailriders Shuffle Line Dance How to and Demo 5:34

    • Tutorial with participants and demo with music

    • Big Mucci is instructor, cute video, easy to follow

  • Bus Stop Line Dance 6:30

    • Upbeat. Not a tutorial but easy to follow

The B.O.B. (Blessings on Blessings) Bounce Tutorial 2:36

Cha Cha Cha Line Dance 3:50

Black Lipstyck Line Dance Instructional 17:05. Instruction does not begin until minute 3:30.

Black Lipstyck Line Dance (group) 5:03

  • Chicago Step Dance Lessons with Linda and Pete Frazier 4:22

    • Couples dance

How to Step – Chicago Style 7:13

Chicago Style Stepping – Effortless Steps 4:09

Zumba

30-Minute Gospel Zumba Workout 2020 30:40

25-Minute Gospel Zumba Dance Cardio

Zumba Gold

Zumba Gold “Happy” by Pharrell Williams 4:01

Chair Workout

Fuzion Fitness with Alexis #31 26:22

Exercise/Walking Workouts

Indoor Fat Burning Walking Workout (low impact) 21:32

Beginner 1 Mile Walk/Walk at Home 15:33

Walk With Weights 13:14

Walk With Bands 13:13

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